I have decided that
beetroot is the most honest vegetable in the garden. It doesn't pretend to be anything else. It stains everything it touches, it looks like a purple grenade, and it will absolutely betray you in the bathroom the next morning.
And yet, I keep growing it. Here is why you should too.
1. It Is Virtually Impossible To Kill. I have murdered basil, I have failed courgettes, and I once managed to kill mint, which is basically a weed with a marketing budget.
Beetroot? Beetroot thrives on neglect.
You chuck the seeds in the ground, about a knuckle deep, water them a bit, and then ignore them while you go and have a cup of tea. Two months later there is a shiny purple globe looking up at you like, "What took you so long?"
It grows in cold, it grows in clay, it grows if you forget to thin it. In Lower Hutt weather or Richmond weather, it just shrugs and keeps growing. Slugs don't love it. Birds don't want it. It is the only crop in my garden that doesn't have an anxiety disorder.
If you have ever wanted to feel like a successful gardener, grow beetroot. Instant self-esteem.
2. You Get Two Vegetables For The Price Of One
Underground: the beet.
Above ground: the leaves.
The leaves are basically free spinach, except they don't go slimy in the fridge after 48 hours. Sauté them with garlic and butter, throw them in a soup, feed them to your chooks. They are packed with vitamins and they make you feel very virtuous and frugal.
The root itself will sit in the ground quite happily until you need it. It's not like lettuce that bolts the second you look away for a weekend. Beetroot waits. It's patient. A good quality in a vegetable and, let's be honest, in a partner.
3. Eating It Makes You Feel Like A Superhero (On A Budget)
Here is the serious bit disguised as a joke.
It lowers blood pressure.** Beetroot is full of nitrates which your body turns into nitric oxide, which relaxes your blood vessels. It's like yoga for your arteries, but you don't have to wear tight pants.
It gives you more puff.** Athletes drink beetroot juice before races because it helps your muscles use oxygen more efficiently. I drink it before mowing the lawns. Same thing, really. Olympic-level lawn care.
It's brain food.** All that extra blood flow goes to your brain too. Which is handy when you're trying to remember where you planted the beetroot in the first place.
It's full of fibre.** Let's just say it keeps things... moving. Very regular. Your gut bacteria will send you a thank-you card.
And it has folate, potassium, iron, vitamin C. Basically everything that the expensive supplements promise, but for about $4 a packet of seeds..
4. It Is The Only Vegetable That Is Also A Party Trick .You can't say that about a carrot.
Roast it and it tastes like sweet earth. Grate it raw into coleslaw and it turns the whole bowl an alarming shade of magenta. Pickle it and you have something to put on everything from burgers to cheese on toast, the true Kiwi classic.
Blend it with chocolate and it makes an incredibly moist cake and you can lie to children that they are eating vegetables.
Juice it and you get a drink so intensely purple it looks like it could power a small city.
And then, 12 hours later, you get the great beetroot panic. You go to the loo, look down, and think you need to go to A&E immediately. We have all been there. The infamous beeturia. It gets every first-timer. It's a rite of passage.
If you want to have fun, don't warn your spouse. Just serve beetroot curry and wait.
5. Storage Is Stupidly Easy
Potatoes sprout. Lettuce wilts. Beetroot? You pull it, twist the tops off, and chuck it in the crisper. It will sit there for weeks looking smug.
Or you boil a big batch, slice it, put it in jars with vinegar, sugar, and a bit of spice. Homemade pickled beetroot beats the stuff from the supermarket by a country mile, and you get to feel like a pioneer, even if you bought the vinegar from Countdown.
How to get started if you have never grown it:
1. Sow direct. Don't muck about with seedlings.
2. Sow a little row every 3 weeks from now through summer. That way you don't get 50 beets at once.
3. When they are the size of a golf ball, pull one. Taste it. That's the perfect size. Any bigger and they get a bit woody, like me before my morning coffee.
4. Wear old gloves when you harvest. Or embrace having pink hands for three days and pretend you are very artistic.
Final verdict: Beetroot is cheap, healthy, impossible to kill, and it makes your plate look like a painting.
Grow it because it's good for your heart, your brain, and your blood pressure. Eat it because it makes you feel good.
Keep growing it because nothing else in the garden makes you laugh in the bathroom.
Give it a go.